Belize equals amazing Chocolate! If you are a chocolate lover you have heard about and likely tasted the…

Pretty much every resort and tourism industry website in Belize has a blog post about what you should…

Walking south down Main Street, Placencia Village, Stann Creek District, Belize on a beautiful sunset evening, you may…

Once you enter the Caribbean basin, whether you are on the mainland or our neighboring island nations, you…

Behold the incredible edible plastic bag of bliss known to Belizean children across the country as an ideal.…

Conch soup is a traditional coastal dish in Belize. Queen conchs are those big beautiful snail shells you…

I am beyond excited because my book has finally been published! 8 years of on the ground research,…

Belize’s iconic dishes, stewed chicken. If you have ever visited or lived in Belize you have sampled this,…

This is one of those breads that my mother never made but that always reminds me of home…

Anyone who is from or has ever been to Belize knows about Marie Sharps hot sauce. It’s like…

I originally posted a recipe for homemade habanero pepper sauce (also called onion sauce, depending on the ratio…

We call Belize The Jewel for good reason. Our country is small, almost exactly the size of the…

Yes, its a mango. In Belize we call this a “slippas mango” for its supposed resemblance to a…

I love stewed beans-called “stew beans” in Belizean Kriol. Everyone eats them in Belize and although the seasonings…

I think a fish head is probably one of the more controversial aspects of seafood consumption in the…

The Coconut. Round, brown, full of tasty white meat. Stacked up like cannon balls in your grocery store.…

That’s right folks, I’m in Belize again, for three solid weeks on the farm before I return to…

The habanero, long famed as the world’s hottest pepper, has in recent years lost that title to much…